Long term planner for powerlifting | Google spreadsheet

Plan your training blocks long-term and get an overview of your goals. With our long-term planner you can create specific training plans, focus exercises, your diet, stress such as: B. Plan and track exam phases and the like. Keep track of your short- and long-term training goals!

Integrate your current training plan into your new long-term planner to maximize your progress 💪

The long-term planner for powerlifting will help you with this

✔️ Incl. detailed explanation video

✔️ Integrated annual & weekly calendar

✔️ Graphical representation of your strength development

✔️ Enter important events & competitions

✔️ Track injuries & stress

✔️ Nutrition planner including macronutrients

✔️ Plan training cycles in detail

✔️ Focus on exercises

✔️ Plan conditioning

Disclaimer: The private license is only available for €9.90 for athletes and coaches with up to 5 clients. Coaches with more than 5 clients must select one of the commercial licenses.

The Google spreadsheet is fully usable, but we will update and improve the annual planner in the future. If you want to receive all updates for free in the future, you can select the "incl. updates" option. All commercial licenses for coaches already include all free updates in the price. We cannot guarantee complete use in Excel instead of in Google Sheets.